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LISA MIKOSCH

Personal Growth • Healing • Wellbeing
through Holistic Counselling, EMDR Coaching & Yoga 

Join me in for a magical online
writing retreat throughout the 
magic nights.



For more information go here.  

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Yin Yoga November & December

Yin Yoga is a wonderful slow-paced, almost meditative practice, suitable for any level of experience.
It is a wonderful practice to do from
the comfort of your own home.

For more information please 
go here.

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Yoga Nidra is a wonderful tool to help release the access tension that has build up in the body and support us in finding deep relaxation.
No experience needed :)

For more information go here.

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