“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~ Paul Coelho
my name is Lisa and I am happy to welcome you here. My work and this page is all about personal growth and holistic health, but before we dive in I want to tell you a little bit about myself. I was born in Germany but carry a nomadic heart deep beneath my chest. I spent the past decade between countries and the past few years breathing, living and working in Nepal. It was a dream come true.
When people meet me today they often say I seem to be so clear on my path. First of all I´d say clearer and second that wasn´t always like that, at all. I was very lost for a really long time. Stuck in a career that I hated, too scared to quit for years, disappoint others, ruffle feathers, no plan B, no idea what I was good at, existential fears. Running on unresolved trauma, I attracted people and situations into my life that brought the same familiar pain, the same drama. I had a million questions and wasn´t satisfied with the answers I found. It seemed like only scratching the surface.
My journey of self discovery, deep inner healing and transformation started around 15 years ago. I had a deep knowing early on in my life that someday I would have to do a lot of digging. That someday I would need to seek support to process and integrate certain experiences. I knew they wouldn´t just go away, they would unconsciously move my life and influence my decisions and that just as they had been passed on to me I would pass them on too. There was a great longing of breaking the cycle of pain.
A journey began that had little to do with adding on, but all with stripping down. Layer by layer of conditioning, old belief systems and behavioral- and self-sabotaging patterns, ancestral baggage, trauma. Old long forgotten wounds brought to the surface so they could be seen, illuminated and healed. I met incredible mentors, therapists and teachers along the way who supported me in different ways. And through the work with them, I met myself.
I carried a lot of pain. And I believe that repressed pain never goes away. Quiet the opposite. It gets locked in the heart, in the body and even in our genes. And sometime it spills over and runs our life.
And it was painful to live a life that didn´t feel fully like my own. That maybe made sense to those around me, maybe made even sense in my own head, maybe even looked good, but carried with it an emptiness and disconnectednes felt deep in my heart.
I made many decisions that looked teethclinching from the outside, but they were key to uncover what was actually waiting to breath beneath all these layers.
A wholehearted, creative, deeply compassionate, courages, wild, curious woman with a great passion for holisitic health and wellbeing, uncomfortable questions, depth, honest conversations, authentic and heartfelt decisions, soulful connections and a desire to be of service for others.
My work is intuitive, with incredible trainings in the back but heavily influenced and shaped by life itself. It is designed to empower you to take responsibility for your life and what happens in it. It is designed to bring you deeper into yourself, into your body and closer to a life that is yours. Not faster, not more, but deeper.
To the root.